Type: Theraband 0.3 mm is a specific type of resistance band with a thickness of 0.3 millimeters. Material: Made from latex material. Light Resistance: The 0.3 mm thickness indicates that it offers light resistance, making it suitable for beginners, rehabilitation exercises, or those focusing on muscle endurance and toning. Dimensions: The specific product dimensions are 1.52 meters (152 cm or approximately 60 inches) in length and 15 cm (approximately 6 inches) in width. Versatile: Theraband bands can be used for a wide range of exercises, including upper and lower body workouts, as well as stretching and rehabilitation exercises. Portability: Lightweight and compact, making it easy to carry and use at home, in the gym, or while traveling. Progression: As you gain strength and endurance, you can progress to bands with higher resistance levels. Therapeutic Use: Theraband resistance bands are used in physical therapy and rehabilitation settings to aid in recovery and improve mobility. Quality: Look for authentic Theraband products to ensure quality and durability.
